Foot & Ankle Care
Treatment for foot and ankle pain, arthritis, deformities and fractures.
Overview
About Foot & Ankle Care
Your feet and ankles carry your whole body weight with every step, so pain here quickly affects walking and daily life.
Treatment ranges from footwear advice, insoles and physiotherapy to surgery for fractures, deformities and arthritis.
Conditions Treated
- Heel pain / plantar fasciitis
- Ankle arthritis
- Flat foot
- Bunions (hallux valgus)
- Achilles tendon problems
- Foot & ankle fractures
When to See a Doctor
- Heel pain with the first steps in the morning
- Ankle pain or swelling
- Pain in the big toe or a bump at its base
- Difficulty wearing shoes
- Pain after a twisting injury
Treatment Options
Footwear & Insoles
Custom support to correct foot mechanics.
Physiotherapy & Stretching
Relieves heel and tendon pain.
Injections
For persistent inflammation in selected cases.
Foot & Ankle Surgery
Fixes fractures and corrects deformities.
Benefits
Recovery Journey
- 1
Weeks 1–6
Most heel pain improves with conservative care.
- 2
After surgery
Protected weight-bearing in a boot or cast.
- 3
Months 2–4
Gradual return to normal footwear and activity.
Recovery time varies from patient to patient. Dr. Ravindra Singh will explain what to expect in your case.
Frequently Asked Questions
The plantar fascia tightens overnight, so the first steps stretch it; this is typical of plantar fasciitis.
No. Wider footwear and padding help many people; surgery is for painful bunions affecting daily life.
Most flat feet need only supportive insoles and exercises.
Ready to Take the First Step?
Schedule a consultation with our experts and start your journey to a pain-free life.
Book Appointment