Osteoporosis & Bone Health

Assessment and treatment of weak bones to prevent fractures and keep you active.

Overview

About Osteoporosis & Bone Health

Osteoporosis makes bones thin and fragile, so they can break after minor falls. It often has no symptoms until a fracture happens.

Bone health assessment, the right medicines, nutrition and exercise can strengthen bones and lower the risk of fractures, especially of the spine, hip and wrist.

Conditions Treated

  • Osteoporosis
  • Osteopenia (low bone density)
  • Fragility fractures
  • Vertebral compression fractures
  • Vitamin D deficiency
  • Bone loss after menopause

When to See a Doctor

  • A fracture after a minor fall
  • Loss of height
  • A stooped posture
  • Sudden back pain in older adults
  • Often no symptoms at all

Treatment Options

Bone Density (DEXA) Scan

Measures bone strength and fracture risk.

Bone-Strengthening Medicines

Slow bone loss and build bone.

Calcium, Vitamin D & Diet

Supports healthy bones.

Exercise & Fall Prevention

Weight-bearing exercise and safety advice.

Benefits

Stronger bones
Fewer fractures
Stay independent
Peace of mind

Recovery Journey

  1. 1

    First visit

    Risk assessment and bone density test.

  2. 2

    Months 1–12

    Treatment and lifestyle plan.

  3. 3

    Yearly

    Follow-up to track bone strength.

Recovery time varies from patient to patient. Dr. Ravindra Singh will explain what to expect in your case.

Frequently Asked Questions

Women after menopause, men over 70, and anyone who has had a fracture after a minor fall.

No. It is more common in women but also affects men.

Yes. With treatment and exercise, bone density can improve and fracture risk falls.

Ready to Take the First Step?

Schedule a consultation with our experts and start your journey to a pain-free life.

Book Appointment