Lower Back & SI Joint Pain

Diagnosis and treatment of lower back, lumbar spine and sacroiliac (SI) joint pain.

Overview

About Lower Back & SI Joint Pain

Lower back pain is one of the most common reasons people see an orthopaedic doctor. It can arise from the discs, the small facet joints, the sacroiliac (SI) joints or the muscles.

Treatment targets the exact pain source — with exercise, posture correction, medicines and image-guided injections — and surgery is rarely needed.

Conditions Treated

  • Mechanical lower back pain
  • Sacroiliac (SI) joint pain
  • Lumbar spondylosis
  • Facet joint arthritis
  • Lumbar canal stenosis
  • Posture-related back pain

When to See a Doctor

  • Pain in the lower back or buttocks
  • Pain on sitting or standing for long
  • Stiffness in the morning
  • Pain when getting up from a chair
  • Pain spreading to the hips or thighs

Treatment Options

Core & Posture Exercises

Strengthen the muscles that support the spine.

Medicines

Short courses for pain and muscle spasm.

SI & Facet Joint Injections

Image-guided relief from the pain source.

Radiofrequency Ablation

Longer-lasting relief for facet and SI pain.

Benefits

Usually no surgery
Lasting relief
Comfortable sitting
Back to work

Recovery Journey

  1. 1

    Weeks 1–2

    Pain control and staying active.

  2. 2

    Weeks 2–8

    Core strengthening and posture training.

  3. 3

    Ongoing

    Home exercises to prevent recurrence.

Recovery time varies from patient to patient. Dr. Ravindra Singh will explain what to expect in your case.

Frequently Asked Questions

Short rest may help, but staying gently active usually speeds recovery.

Pain from the joints linking the spine to the pelvis, usually felt low in the back and buttocks.

With leg weakness, numbness around the groin or loss of bladder or bowel control — seek care immediately.

Ready to Take the First Step?

Schedule a consultation with our experts and start your journey to a pain-free life.

Book Appointment