Sports Injuries
Expert diagnosis and treatment of sports injuries to get athletes and active people back in the game safely.
Overview
About Sports Injuries
Sports and fitness activities can injure ligaments, tendons, cartilage, muscles and bones. Early, accurate diagnosis is the key to healing well and avoiding long-term problems.
From weekend players to serious athletes, treatment is tailored to your sport and goals — from rest and physiotherapy to keyhole surgery when needed — with a structured return-to-sport plan.
Conditions Treated
- ACL & other ligament tears
- Meniscus tears
- Ankle sprains & instability
- Shoulder dislocation
- Tennis & golfer’s elbow
- Muscle strains & tendon injuries
When to See a Doctor
- Pain or swelling after a sports injury
- A popping sound at the time of injury
- The joint feels unstable or gives way
- Unable to bear weight or move the joint fully
- Pain that returns every time you play
Treatment Options
Clinical & Imaging Assessment
Detailed examination with MRI or X-ray to find the exact injury.
Non-Surgical Treatment
Rest, bracing, injections and targeted physiotherapy.
Arthroscopic Surgery
Keyhole repair or reconstruction of ligaments and cartilage.
Return-to-Sport Rehab
Step-by-step strengthening and agility training before you play again.
Benefits
Recovery Journey
- 1
Week 1–2
Control pain and swelling; protect the injured area.
- 2
Weeks 3–8
Restore movement and rebuild strength with physiotherapy.
- 3
Month 3 onwards
Sport-specific training and a gradual, safe return to play.
Recovery time varies from patient to patient. Dr. Ravindra Singh will explain what to expect in your case.
Frequently Asked Questions
No. Many injuries heal well with rest, bracing and physiotherapy. Surgery is advised when a structure is torn and will not heal on its own.
It depends on the injury and treatment. Returning too early risks re-injury, so you will follow a staged return-to-sport plan.
Yes, if there is significant swelling, you cannot bear weight, or the joint feels unstable.
Ready to Take the First Step?
Schedule a consultation with our experts and start your journey to a pain-free life.
Book Appointment